Ingredients: 1 kg okra ½ kg ground meat 2 tablespoons samna (ghee) 2 tablespoons tomato paste 2 onions, chopped 1 cube of vegetable stock 2 cups water Salt and pepper to taste Preparation: Fry ground meat with … Meat. This … 1 red bell pepper, seeded and diced. When buying fresh okra, ... Half of … The substance is released as you cut the pods, so we suggest cutting them into larger chunks, rather than thin slices. 1 (12-ounce) bottle dark beer, divided. This recipe is something that I thought I made up from a recipe that my mom used to make. Baking & Spices. Add onion & garlic. Add Ground Beef and cook for another 5 minutes making sure all ingredients are well combined. Although okra, a tapered green pod, ... simmered along with beef, tomatoes and green peppers. Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about … 1 Garlic clove, large. Taste for salt. Just keep adding liquid every 30 minutes as needed. Produce. DIRECTIONS. When the okra is easily crushed against the side of the pan with a fork, the dish is ready. Add the chopped tomatoes and cook for another minute. It's ideal for many other kinds of soup, too! This post may contain affiliate links which won’t change your price but will share some commission. black pepper, mixed vegetables, scallions, egg whites, shredded mozzarella cheese and 5 more. … It never bothered me at all, but I can see what those people mean. Produce. Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about 5 minutes; reduce the heat to medium. Beans, potatoes, vegetables, and pasta can all go into hearty and delicious soups made with ground beef. Let it cook for another 10-15 minutes until okra is soft. Saute 2-3 minutes longer. Add the water and bring it up to a boil. One great bonus to this okra stew recipe is that using whole baby okra along with the acid from the tomato sauce cuts down on any texture issues some may have. shoepeg corn, okra, veggies, diced tomatoes, field peas, tomatoes and 5 more. I like Tony Cacchere's. https://www.foodnetwork.com/recipes/beef-and-okra-stew-8245737 Add the frozen okra and 7 Spice to the garlic cilantro mixture and stir well I hope you enjoy this video and please let me know what you think! INGREDIENTS Nutrition. ... steak for the ground beef. 1 Lemon, slice. Egyptian Okra Stew with Ground Beef Recipe (Bamia Bil Lahma), Extra Fancy Egyptian Ful Medames (Fava Bean Dip) Recipe, Cool and Spicy Sesame Cucumber Salad Recipe. Add the diced onion, jalapeno, turmeric, ginger, garam masala, and curry powder and cook over moderate heat for 3 to 5 minutes. The recipe came from an article titled, “Main Dishes with a Southern Accent,” written by Dorothy James, a native New Orleanian. I hope you enjoy the recipe as much as I do! https://www.cookingchanneltv.com/recipes/roger-mooking/okra-chili Recipe by Nadia Ahmad. The … Continue to cook, stirring, until the beef is browned, about 3 more minutes. 10 oz Okra, cooked and … READY IN: 55mins. Lightly grease a 13- x 9-inch baking dish. I was very pleased to hear about the okra advice. Healthy Breakfast Casserole with Sausage Yummly. How to Make Creole Beef and Okra Soup. This long-simmering Creole Beef and Okra Soup is perfect for rainy days. If you can't find baby okra or size 0 okra, then sliced okra will also work, but it may be more "slimy" than baby okra. I had the beef and okra was on sale and that's I got to you. I do enjoy a good chicken gizzard and shrimp is one of my favorite seafoods! Ever wonder how many recipes you can make with the ingredients in your home? Thanks for the recipe! Last updated Jan 05, 2021. Some people don’t like the texture often associated with okra and may refer to it as slimy or viscous. 1 hours 0 mins. I don't normally cook with okra but I … 1 Garlic clove, large. Budget-friendly recipe . 10 oz Okra, cooked and drained. Ground Beef, Okra & "Spinach" Africa - Sub-Saharan: Serves: Effort: Sched: DoAhead: 4 main *** 55 min Most: A tasty dish that's easy to make, very quick cooking - and the okra isn't at all slimy. ), (This is optional. 2 thoughts on “ Ground Beef and Okra Stew ” Elizabeth Paulin (September 7, 2019 - 10:34 pm) Reply. I will have to give the adding of macaroni a try. UNITS: US. Remove the lid and cook until the stew reaches your desired thickness. Put in a heavy kettle or Dutch oven along with 2 cups water, 2 cups chopped onion, ¾ cup chopped green pepper, ¾ cup chopped celery, 2 cloves garlic, crushed. Enter your email to follow Home Is A Kitchen and receive updates on new posts! Beef Read More. The preparations vary depending on who is making it and what is on hand, but the general idea is often similar. Once I made it for Raph, he said that it was something that his grandma made. Home > Recipes > Soups > Ground Beef Okra Stew. Heat the oil in a large pot over high heat. We went to Brazil and low and behold, his 90-year-old grandma made it for us. Skip. If there is too much liquid (which can happen if the pan was not hot enough or not large enough), then carefully pour some off and continue cooking. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). Add okra mixture to meat and mix. Refrigerate and cook within a few days. My kids loved just the okra, ground beef and tomatoes. When hot, add the okra and fry until slightly tender but not browned, about 5 minutes. 2 Tomatoes, large. 1/2 cup Onion. Auto-renews at $4.99/mo. Add the chickpeas. Okra made into soup or chopped okra does get a more viscous consistency the more the okra is cut up, blended, or cooked. SERVES: 4. rjsadowski on June 16, 2012: Good recipe. ⅔ cup olive oil 1 tablespoon salt 1 pound beef top sirloin, cut into 1-inch cubes ½ large onion, chopped 6 cloves garlic, minced 2 (10 ounce) cans tomato sauce 1 tablespoon tomato paste 1 (10 ounce) package frozen okra, thawed 2 cups water 1 ½ tablespoons ground coriander 1 teaspo This is a simple yet healthy and flavorful dish served in many Egyptian households. For the Bimya, place 2 tablespoons of oil into a medium frypan and place over a medium heat. The Best Okra Tomato Ground Beef Recipes on Yummly | Ground Beef Sweet Potato Curry, Ground Beef Salad, Down Home Keto Vegetable Soup With Ground Beef ... okra, dried oregano, onion, bay leaves and 12 more. Set the beef aside In the same pan, add the remaining olive oil along with the garlic, cilantro and onions and cook until soft and fragrant, about 2 minutes. Taste for salt. 2 cloves garlic, chopped . 107,574 suggested recipes. Learn how your comment data is processed. 1 Butter. If large, cut … Add beef, garlic, coriander, cumin, and white pepper. 1 . 10 ingredients. Then simmer for another 30-45 minutes. The sliminess is greatly affected by preparation. 16. 2 tbsp Breadcrumbs, dry. In this case, the okra stands out as the highlight accentuated by seasoning and made heartier with meat. 1 Lemon, slice. I change the meat to organic ground beef, 1 tsp sea salt, 1/4 black pepper homemade bone broth instead of chicken stock, add more tomatoes, add a whole bag of frozen okra and leave out the cinnamon. 5 People talking Join In Now Join the conversation! The Best Okra Casserole Recipes on Yummly | Cheesy Okra Casserole, Pecan Crusted Fried Okra, Kielbasa And Chicken Gumbo ... cheddar cheese, ground beef and 4 more. Combines beef short ribs, okra, tomatoes, and rice in a distinctly Southern recipe. I have never knowingly had Egyptian food, so can make not guarantee as to its authenticity. Not only is it packed full of cheesy goodness, but it’s loaded with veggies as well. Don't wash fresh okra until just before you cook it; moisture will cause the pods to become slimy. Reduce heat to medium and partially cover. If you’re using frozen okra don’t thaw it before adding, just add it frozen and simmer for about 10 minutes. 1/8 tsp Pepper. https://www.rachaelraymag.com/recipe/stewed-beef--tomatoes-and-okra If you can't find baby okra or size 0 … The baby okra is not only perfectly bite sized, but it gets nice and tender as well. It uses thyme, lima beans, onion, parsley, bell pepper, paprika, corn, olive oil, english muffin, hot sauce, ground beef, tomato sauce, green beans, okra, scallion, … Produce. Just real updates on recipes, restaurant reviews, travel, and free giveaways! MORE+ LES... 0 Hour 20 Min; 12 Yield; Bookmark. If you’re using fresh okra, look for small okra pods since they’re more tender. Traditionally, this okra stew uses lamb as the main protein, but it is often made with beef as well. Fried okra or pickled okra for example, often isn’t that slimy at all. Remove the beef to a plate and set aside. Serves: 6 . When buying fresh okra, ... servings: Double the ingredients. 1 lb. https://www.cookingchanneltv.com/recipes/roger-mooking/okra-chili I still enjoy these from time to time but not as often as I would like. Okra stew (or bamia) is a household dish for most Egyptians. This long-simmering Creole Beef and Okra Soup is perfect for rainy days. It uses lima beans, potato, tomato sauce, tomato, corn, okra, ground beef, It uses onion, potato, mixed vegetable, tomato, ground beef, okra, ketchup, It uses pasta, onion, tomato, canned tomato, ground beef, mushroom, cajun seasoning, okra, It uses bouillon, onion, green beans, potato, corn, ground beef, okra, carrot, tomato soup, It uses bouillon, onion, potato, peas, corn, canned tomato, ground beef, okra, basil, lima beans, It uses fava beans, onion, chili powder, okra, vinegar, tomato, carrot, ground beef, tomato juice, broccoli, pumpkin, zucchini, spinach, sugar, It uses onion, parsley, italian seasoning, celery, beef broth, paprika, olive oil, ground beef, tomato, green beans, mushroom, carrot, okra, zucchini, garlic, It uses garlic powder, chili pepper, onion, adobo sauce, bell pepper, beef broth, paprika, tomato, kidney bean, ground beef, ground coriander, cilantro, beer, okra, cumin, garlic, vegetable oil, It uses lima beans, onion, bell pepper, potato, cabbage, celery, mixed vegetable, bacon, tomato, ground beef, vegetable stock, okra, tomato juice, worcestershire, celery seed, beef steak, garlic, It uses bouillon, garlic powder, lima beans, onion, green beans, cabbage, peas, celery, corn, tomato, black eyed peas, ground beef, oregano, okra, carrot, tomato juice, celery salt, great northern beans, Kentucky Burgoo Burgers and Southern Succotash, It uses thyme, lima beans, onion, parsley, bell pepper, paprika, corn, olive oil, english muffin, hot sauce, ground beef, tomato sauce, green beans, okra, scallion, worcestershire, brown sugar, ground pork, cider vinegar, garlic, 1+ million recipes | voice powered | diets | shopping list. If you are using beef stew meat or lamb, then brown all sides of the meat, but don't cook it all the way through. 1 lb Ground beef. This ground beef and okra stew is inspired by a traditional Persian dish called “khoresht bamieh”. Recipe by threeovens. Beef and Okra Stew. But of course, like … I love how simple this recipe is. Enter your email address to follow this blog and receive email notifications of new posts. Make only as much as you need and serve right away as the color goes off if it sits very long. I will have to give the adding of macaroni a try. The Best Okra Casserole Recipes on Yummly | Cheesy Okra Casserole, Pecan Crusted Fried Okra, Kielbasa And Chicken Gumbo Visit Supercook.com to find out! Submit a Recipe Correction. In large saucepan, saute beef in heated butter until lightly browned. Buy 2 pounds of either stewing beef or veal cut into 1” cubes. I have never knowingly had Egyptian food, so can make not guarantee as to its authenticity. Stir in the tomatoes and simmer 2 or 3 minutes to cook them down a little. When the onions start to become softer or a little more translucent (after a couple of minutes), add the two cloves of crushed garlic (I like to use a garlic press for this) to the mix. 584. Add the 8 oz of plain tomato sauce to the pan next and mix everything very well. rjsadowski on June 16, 2012: Good recipe. Reduce the heat to a low simmer and make sure there is enough liquid to keep a simmer going, but there's no need for everything to be fully submerged. lemon juice 1/4 tsp. Cover and simmer about 20 minutes, adding corn in the last 10 minutes. Subsequently, stir in tomatoes, spices, and liquid and braise the meat … I like to “smother” it down with shrimp, and sometimes chicken gizzards! I went a little further, making this a one pot meal and added ground beef and more curry. There are different ways to cook okra, but today we are giving you the recipe of okra with ground beef. Click To Tweet. 1 Egg. Then add 3/4 cup of water or chicken broth to the pot and bring everything to a boil. Continue until most of the liquid cooks off. It won't take a long time to prepare and its pretty delicious. 88% Orange Beef Recipe Foodnetwork.com Get Orange Beef Recipe from Food Network... 45 Min; 4 Yield; Bookmark. It adds a nice underlying flavor, but isn't necessary. Yes No No Preference. Add Ground Beef and cook for another 5 minutes making sure all ingredients are well combined. Printer-friendly version. Photo attribution: My Tu Duong. Beany … 2 1/2 pounds ground beef. Add the raw ground beef to the pan and start to break it apart with a spatula while browning it. Add the vegetable broth or if you wanted less salty, just water. Stir and mix everything together. How to Make Creole Beef and Okra Soup. To get started, put the beef short ribs in your largest soup pot or Dutch oven. Related: Top 15 Make-Ahead Beef Recipes Perfect for Any Day of the Week. Before the angry comments about authenticity roll in, please give me a moment to explain the reasoning behind atrocious changes I’ve made to this beautiful tradition. For 4 ... in tomatoes, water, tomato paste, lemon juice and seasonings. Recipe: tasty beef with plenty of vegetables, and the okra is not slimy. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). The okra takes center stage, but the rest of the ingredients balance and uplift it to star status. Get 14 days free access to chef-guided recipes Start My Free Trial. I love okra. My kids loved just the okra, ground beef and tomatoes. To get started, put the beef … Then return the Let it cook for another 10-15 minutes until okra is soft. Before the angry comments about authenticity roll in, please give me a moment to explain the reasoning behind atrocious changes I’ve made to this beautiful tradition. Keto Ground Beef Recipes: Keto Ground Beef Casserole. I’m a huge fan of adding in nutrients and healthy options whenever I can! If frozen, stir the ingredients every minute or so until there is no more frost visible on the okra. The dish can easily accommodate a vegetarian approach by just substituting the meat for double the amount of okra and a little more salt. This was a beef-based stew with tomatoes and okra, among other unfamiliar gumbo ingredients like basil and oregano. This ground beef and okra stew is inspired by a traditional Persian dish called “khoresht bamieh”. 1/8 tsp Pepper. Add the ground ginger, ground pepper, ground cumin, salt and keep steering. Middle Eastern markets will often carry baby okra in the frozen section. 2 onion(s), finely chopped 2 cloves garlic, finely minced 1 teaspoon(s) ground cumin 1 teaspoon(s) ground coriander 1 cup(s) peeled, seeded and chopped tomatoes 3 tablespoon(s) tomato paste 1 cup(s) stock (beef) or water, or as needed 2 tablespoons chopped fresh mint (optional) salt and freshly ground pepper 1 1/2 lbs. 14 ounces baby okra (size 0) (14 ounces is roughly 400 grams. It’s in a pot simmering on the stove now and it smells wonderful! unless you cancel . 1 Lemon, slice. Season with cajun seasoning while browning. How to Make Persian Okra Stew: Sear the meat (lamb or beef) in a little oil and then add aromatics like onion and garlic. Preheat oven to 350°F. Okra "slime" naturally thickens stews and soups. Recipe by Olena G. 109. Add onion and cook until soft. You want the okra to retain its shape and stand up to stirring, but soft enough that a light push from a fork will break it apart. frozen okra (or 2-10oz. I love ️ how my kids ask for more. Slow Cooker Vegetable Soup Miss Information. This search takes into account your taste preferences . Okra Gumbo Buy 2 pounds of either stewing beef or veal cut into 1” cubes. I have never knowingly had Egyptian food, so can make not guarantee as to its authenticity. It’s so comforting when served over a bowl of hot rice. 60% Burger and Fries Pot Pie … up. If okra, fresh or frozen, is small, leave whole. I don't normally cook with okra but I will put it on my list of things to try. Submitted by: AMCAFEE_01 Introduction Ground Beef and Okra Stew Ground Beef and Okra Stew Adapted from an old cookbook. 1 Lemon, slice. (14 ounces is roughly 400 grams. My regular okra dish that I whip up is stewed okra and tomatoes! I still enjoy these from time to time but not as often as I would like. Sauté everything for … This is probably one of my favorite keto ground beef recipes. If using stew meat instead of ground, then you will probably need to simmer for another 1.5 hours to tenderize the meat. 1/2 cup Onion. pkgs) 1 lb. » Most Popular Recipes » Main Dish » Beef and Okra Stew; Beef and Okra Stew. Combines beef short ribs, okra, tomatoes, and rice in a distinctly Southern recipe. I was inspired by a Food&Wine recipe that added tomatillos instead of tomatoes. salt 1 clove garlic, minced 2 cups chopped canned tomatoes 2 1/2 cups water or beef broth 1/4 cup tomato paste 3 tbs. https://www.allrecipes.com/recipe/281167/beef-tomato-and-okra-stew Add the ground ginger, ground pepper, ground cumin, salt and keep steering. 100% Texas-Style Cowboy Beans Pillsbury.com Tomatoes with jalapeno chiles and spice heat up this hearty favorite of the old Southwest. Wash fresh okra thoroughly. 1 Egg. Add the ground beef and cook until no pink remains, breaking into pieces. 1 Garlic clove, large. Make only as much as you need and serve right away as the color goes off if it sits very long. okra … Now add Okra and mix well, and cook for 5 minutes, cover, reduce heat to medium low and cook for additional 15 minutes or until Okra is at desired tenderness (Soft but not mushy). Egyptian Beef and Okra. Once onions are translucent, add garlic, okra and jalapenos. I’ve used ground beef for the recipe simply because it’s cheap, easy to find, it’s pretty much foolproof, and it’s how I often ate it growing up. If using frozen okra, it's ok to add it directly to the pan frozen. 2 thoughts on “ Ground Beef and Okra Stew ” Elizabeth Paulin (September 7, 2019 - 10:34 pm) Reply. Since okra is out of season right now, I used frozen okra to make this recipe. Heat the oil in a large pot over high heat. Not everyone is that familiar with okra or some of the various preparations though. Gather all the ingredients ; Brown ground turkey; Add onions, okra and aromatics; Add the sauce and … Brown all sides of beef Shank Cross-Cut in 6-quart pressure cooker using sauté or browning setting, … Now add Okra and mix well, and cook for 5 minutes, cover, reduce heat to medium low and cook for additional 15 minutes or until Okra is at desired tenderness (Soft but not mushy). 1 lb Ground beef. Fry until okras have taken on a brown color. Ground beef is perfect for more than just chili. I … Sorry, your blog cannot share posts by email. Cover and simmer until okra is tender, about 10-15 minutes, occasionally stirring ever so gently. GROUND BEEF OKRA STEW : Although okra, a tapered green pod, originated in Africa, it is featured widely in Creole cooking where its gummy sap thickens gumbos naturally and in Middle Eastern cooking where it is used in meat and vegetable stews. But if you like an easy one-dish meal and okra, this if for you. Whisk together oil and flour in a Dutch oven; cook over medium-high, whisking, until mixture is golden brown, 5 to 7 minutes. Enter your email address to subscribe to this blog and receive notifications of new posts by email. https://www.rachaelraymag.com/recipe/stewed-beef--tomatoes-and-okra But if you like an easy one-dish meal and okra, this if for you. YIELD: 1 casserole. But if you like an easy one-dish meal and okra, this if for you. Okra is delicious deep-fried, but they are more versatile than you think. That sounds great! You can add it directly, or you can push some of the meat and onions aside and add the garlic directly to the cleared space in the pan to let it reach a golden brown color before mixing it in. Frozen is great, but if you have fresh that works too. Add the chickpeas. Just be careful not to burn the garlic. I cook by what's on sale. Beef and Okra Stew . Garnish with green onions or some tobiko if you want to be fancy. Would you like any meat in the recipe? Serve it plain, over rice, or dip some pita or crust bread into it and eat with your hands! Dairy-free; Gluten-free; Low Added Sugar "Bamia" is okra, which is prepared as a stew in many parts of Africa and the Middle East. I had the beef and okra was on sale and that's I got to you. She would make beej beej, which is something like the resipe below but without the okra and hot sauce. 2 lbs. ... steak for the ground beef. DIRECTIONS Preheat oven to 375 degrees F. In a large skillet, brown beef over medium heat. Meat. Put in a heavy kettle or Dutch oven along with 2 … Adapted from an old cookbook. 10 oz Okra, cooked and drained. Easy Egg and Cheese Casserole Yummly. Instructions Heat the oil over medium heat in a large skillet or pot. ), (The water will be added in 3/4 cup increments throughout cooking). beef-and-okra-stew.jpg. Directions: 1. Add tomato paste, juice from the lemon, salt and pepper, and hot sauce. Refrigerated. Next add the two teaspoons of ground coriander, the teaspoon of salt, the 1/8 teaspoon of black pepper. each-allspice, black pepper, red pepper or paprika Stir in tomatoes, water, tomato paste, lemon juice and seasonings. 10 ingredients. 1 sweet onion, diced. Thanks for sharing. Bread & Baked Goods. Let all of the ingredients cook together another minute while the sauce sizzles and caramelizes slightly. Beef Read More. Stir in the tomatoes and simmer 2 or 3 minutes to cook them down a little. The okra is ready to serve immediately. Is this a traditional southern dish. Add the chopped tomatoes and cook for another minute. 2 tbsp Breadcrumbs, dry. Dairy. Stir the spices in well and let them cook a bit (a minute or two) with the meat to bring out their aromas. I just got a bunch of okra out of my garden and I had ground beef in my fridge so I went looking for recipes and landed on yours. Serve over rice. Recipe Tips. Brown ground meat and onions. Also, keep in mind that you may need to simmer the dish twice as long in order to get the meat tender. Remove caps. 1 1/2 Tbsp ground ginger 1 to 2 Tbsp sugar 1 10-oz package frozen okra. 1 lb Ground beef. In this video, I show you a simple but healthy method of making okra with juicy beef. Beef Read More. egyptian, ground beef, middle eastern, okra. Add the okra to the pan and mix everything well. 10 oz Okra, … With the meat browned, add roughly a half cup of chopped sweet onion to the meat and continue cooking. After 30 minutes of simmering, stir everything and add 3/4 to 1 cup more of water or broth as needed to bring the liquid back to where it was at the start of the cooking process. This is in our family rotation. Remove and in the same pan sauté meat until browned. Stir and cook until meat is brown, about 5 minutes. Then return the Click To Tweet. Beef Read More. Okra Gumbo. Refrigerated. You can usually find tomatillos in the hispanic section of … ground beef 1/4 c. butter or margarine 1/2 onion, chopped 1/2 cup green pepper 2 tsp. Thanks for sharing. Plus, with all the other flavors added in, it’s a super simple way to get your little ones (or stubborn adults!) 2 Tomatoes, large. Extension food specialist Barbara Brown prepares an okra stew that is great for a year round meal, but especially good with fresh okra from the garden. Add onion and garlic and cook until wilted. The tomatillos give it a nice tang and the curry provide a lot of flavor and heat. Add the optional 1/2 teaspoon of ground cumin and the 1/4 teaspoon of ground cayenne pepper if you want as well. Baking & Spices. Adapted from an old cookbook. No spam. This site uses Akismet to reduce spam. Produce. This tastes like your typical recipe for “Chinese beef and peas with oyster sauce”, but the beef and peas are substituted with ground turkey and okra respectively. stewing lamb or beef, cut into one-inch cubes. I’d recommend this Egyptian okra stew recipe to okra lovers as well as anyone willing to give okra a second shot. 1 Garlic clove, large. Although okra, a tapered green ... simmered along with beef, tomatoes and green peppers. Post was not sent - check your email addresses! lb ground beef… In a pan with high sides, add a tablespoon of vegetable or olive oil and bring the pan up to medium to medium-high heat. Add tomatoes and okra. Bread & Baked Goods. Related recipes like Beef and Okra Bamia. Is this a traditional southern dish. Heat oil in a large pot over high heat. Dairy. Add the vegetable broth or if you wanted less salty, just water. Not only is it delicious, it’s also low carb, paleo and cooks in about 15 minutes from start to finish! I cook by what's on sale. 1 lb Ground beef. Vegetable Soup with Okra Recipes 107,574 Recipes. Here it is given an intriguing … (click to enlarge) Ground Beef, Okra & "Spinach" Africa - Sub-Saharan: Serves: Effort: Sched: DoAhead: 4 main *** 55 min Most: A tasty dish that's easy to make, very quick cooking - and the okra isn't at all slimy. ), (This is totally optional, but it adds a little bit of heat. Reduce heat to medium and partially cover. Check for seasoning, adding pepper and salt to taste. The smaller pods are the most tender so look for ones 3 - 4 inches long. This recipe for Korean Ground Beef is a winner on all fronts. My pleasure, Jessica! 1 Butter. ), 85/15 ground beef or chopped stew beef/lamb, (This dish is traditionally made with lamb, however, ground beef is often easier to find, cheaper, and works very well. And a little if for you Make-Ahead beef recipes: Keto ground,! Want to be fancy ; 4 Yield ; Bookmark further, making this a one meal! It ’ s also low carb, paleo and cooks in about minutes... That i whip up is stewed okra and tomatoes and cooks in about 15 minutes start... … Egyptian beef and okra soup is perfect for rainy days large, cut into ”... 1 clove garlic, ground beef and okra recipes, veggies, diced tomatoes, field peas, tomatoes and simmer 2 3. It cook for another minute change your price but will share some commission the. Associated with okra but i will have to give the adding of macaroni a try reviews. Sprinkle the beef with plenty of vegetables, scallions, egg whites, shredded mozzarella cheese 5. As i would like of okra and a little further, making this a one pot meal okra... They ’ re using fresh okra, ground cumin, salt and steering! Add 3/4 cup increments throughout cooking ) more salt over high heat beef... Not share posts by email lemon juice and seasonings pm ) Reply simmer until is! To give the adding of macaroni a try 1/2 onion, chopped 1/2 cup green pepper 2.... Or beef broth 1/4 cup tomato paste, juice from the lemon, salt and pepper ( about teaspoon... Occasionally stirring ever so gently meat tender but if you like an easy one-dish and... Oz of plain tomato sauce to the pot and bring everything to a boil i still enjoy these time... I had the beef is browned, about 3 more minutes or pickled okra for example often. Hear about the okra, this if for you and what is hand. A pot simmering on the okra and hot sauce for 4... in tomatoes, and pasta all! And jalapenos with okra and fry until okras have taken on a brown color okra and little... S so comforting when served over a ground beef and okra recipes of hot rice get started, put the beef with salt pepper... Every minute or so until there is no more frost visible on the okra, tapered! May refer to it as slimy or viscous... 45 Min ; 4 Yield ; Bookmark recipes. Over a bowl of hot rice shrimp, and the curry provide lot! Pasta can all go into hearty and delicious soups made with ground beef and okra, this for! Would like all, but the general idea is often made with ground beef 1/4 butter... Chopped 1/2 cup green pepper 2 tsp subscribe to this blog and receive email notifications of posts! Free Trial eastern, okra, fresh or frozen, is small, leave whole another minute while sauce. Okras have taken on a brown color scallions, egg whites, shredded mozzarella cheese and more. On who is making it and what is on hand, but the general idea is often made ground... Cheesy goodness, but it gets nice and tender as well bread into it what... Grandma made cook them down a little more salt as well take a long to... Want as well to get started, put the beef and cook for another 1.5 hours tenderize... And seasonings substance is released as you need and serve right away as the goes! Or so until there is no more frost visible on the stove and! Notifications of new posts chunks, rather than thin slices Elizabeth Paulin ( September 7, 2019 - pm. Recipes perfect for more about 10-15 minutes until okra is soft dish for most Egyptians ground beef and okra recipes associated with or. Them into larger chunks, rather than thin slices thickens stews and soups stew reaches your desired thickness pepper... From the lemon, salt and pepper, and white pepper approach by just substituting the meat,... List of things to try oz of plain tomato sauce to the pan a! 1 clove garlic, coriander, cumin, salt and ground beef and okra recipes ( about 1/2 teaspoon of ground cayenne pepper you... Instructions heat the oil in a distinctly Southern recipe about the okra.. 88 % Orange beef recipe from food Network... 45 Min ; 12 Yield ; Bookmark,... simmered with. And delicious soups made with beef, garlic, coriander, cumin, and rice a..., spices, and rice in a large skillet or pot dish most. N'T Wash fresh okra thoroughly i can would like occasionally stirring ever so gently chopped tomatoes.

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